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Online courses for

PERSONAL GROWTH & RELATIONSHIP COACHING TO CHANGE YOUR REALITY 

attend on your own time in the comfort of your own home

Three Plants

Curious if my services are a good fit for you?? Contact me to schedule a free consultation call.

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INTENSIVE & INTEGRATIVE HOLISTIC THERAPY SERVICES.

CHANGE YOUR RELATIONSHIP WITH ANXIETY

Now Offering Clinical Supervision for Pre-Licensed Therapists

Gain tools, knowledge and resources.
Embrace a more peacful life and strengthen your relationships.

EMPOWERMENT, ENLIGHTENMENT, ROOT WORK HEALING
& PERSONAL GROWTH

Kathryn is a board certified social worker and Certified Clinical Hypnotherapist. She focuses primarily on trauma, anxiety, mindfulness, root cause work and core beliefs.

Plants and Coffees

KIND WORDS AND

RAVE REVIEWS FROM CLIENTS

"After years of repetitive actions and low times, I finally decided to seek help. I was reluctant to try Telehealth, thinking I wouldn't be able to gain anything not being in the same room as someone. I was shocked when I felt comfortable and acknowledged just after one session. After a few sessions with Kat, I was dialed in. It wasn't long before I started noticing changes in my attitude, relationships and overall life. Every week I look forward to discussing things with Kat and being proactive in my life.  -T"

NOW ACCEPTING CLIENTS

INTEGRATIVE AND HOLISTIC THERAPY SERVICES CREATED TO HELP YOU FEEL MORE AT PEACE, EMBRACE HEALTHIER RELATIONSHIPS AND LIFE A MORE FULFILLING LIFE.

Understanding Your Mental Health

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Anxiety Management 

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Core Belief Reprograming

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Hypnotherapy Interventions

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